Tuesday, April 6, 2010

Day 5: Fall of the Empire

I landed on my ass twice during tonight's workout, and that isn't even counting the hour of jiu jitsu that I did. Oddly enough, failing overhead squats is a serious confidence builder.

5 sets of 5 overhead squats, and I only bailed twice.

85,95,100(3), 95, 95 (1), and 75, just to get the form back in order.

Nothing else to report.

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