5 x 5 Back Squat (We did box squats)
I don't even want to talk about it. Light. I couldn't get any weaker, so why would I bother posting my loads? Some day I might disclose, but I am just not ready yet. I will just say that Matt chose a very light weight, and made me do it correctly. The journey of a thousand steps, yada, yada, blah, blah.....
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A note from Garrett: "Don't feel bad, we only did 115# because Dione couldn't get it off the effing bar."
ReplyDeleteThat doesn't sound that light to me. :)
ReplyDeleteWe also aren't going about this like a 3 day on 1 day off maniac like you. I don't know that we would lift that much either if our stamina and endurance were down.
ReplyDeleteWell, your endurance is up. I'm certain of that.
ReplyDeleteThe strength certainly comes and goes, but the battle rages on.
ReplyDelete